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	<title>Sicker Than Others &#187; Iphone</title>
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	<description>Saving the Landfills, one Giant Plastic Toy At a Time</description>
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		<title>couch to 5K, or how to torture yourself in the Florida summer</title>
		<link>http://sickerthanothers.com/index.php/2009/07/couch-to-5k-or-how-to-torture-yourself-in-the-florida-summer/</link>
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		<pubDate>Fri, 31 Jul 2009 22:58:23 +0000</pubDate>
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				<category><![CDATA["couch to 5k"]]></category>
		<category><![CDATA["fivefingers"]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Vibram]]></category>

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		<description><![CDATA[For the last month I&#8217;ve been slowly easing into a new sport, one which requires almost no equipment, an activity that I can jump into no matter where I am, as long as I have a half hour or so to devote. They call it &#8220;running&#8221; and evidently it&#8217;s been around for a while. 
I&#8217;m [...]]]></description>
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